More than just barre...
balanced fitness
BARRE FITNESS
ABOUT
Barre Fitness
At Barre Fitness, there is more than one way to sweat and move. We offer many fitness methods, allowing for cross training benefits, in addition to overall health and fitness benefits. Find YOUR "go to" way to sweat & move or mix it up with our variety of barre classes, TRX, circuit, and sculpt & strength classes. Our classes will strengthen mind & body and will lead to improved fitness & performance across all other fitness disciplines.
There are no limits. The only limits we have are those we place on ourselves.
Wake up and Workout.
You can't get much done in life if you only work on the days you feel good.
-Jerry West
INSTRUCTORS
Denise
OWNER/INSTRUCTOR
Favorite music/artist: old school and Rob Thomas
Favorite food: sushi
Favorite cheat food: French fries, especially truffle fries
Favorite vacation spot: Italy
Favorite holiday: Christmas
When not at BF: either running or trying to keep a sane house with 2 boys (8 & 10), husband and dog
Faith
BARRE INSTRUCTOR
Favorite music/artist: country
Favorite food: sushi
Favorite cheat food: Chick-Fil-A
Favorite vacation spot: Hawaii
Favorite holiday: Christmas
When not at BF: Family time with husband 2 year old son and dog
Kim
BARRE INSTRUCTOR
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When not at BF:
Lori
TRX Instructor
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When not at BF:
AC
Barre Instructor
Favorite music/artist: 80's
Favorite food: salads with LOTS of topping
Favorite cheat food: salty snacks
Favorite vacation: any all inclusive resort
Favorite holiday: Thanksgiving
When not at BF:
MARIA
Circuit Instructor
Favorite artist: Cranberries and Jasmine Thompson
Favorite food: tacos
Favorite cheat food: wine
Favorite vacation: any beach
Favorite holiday: Halloween
When not at BF: I lawyer people